Archive for February, 2019

On the Grind: Why You Need a Mouth Guard

30-40 million. That’s how many adults and children in the U.S suffer from bruxism, a condition that causes a person to clench or grind their teeth, usually at night or during deep sleep. If you’re waking up after a restless sleep with soreness in your jaw, toothaches, jaw muscle contractions, or slight headaches, you may…